Why do I write this?

Up in the night - again.

9:45 PM. Reflux bad again. Not as bad as last time. Not as late as last time. Bad enough I don't want it to get worse. Took another PPI. Was it the noontime burger? Or was it the heat? It is hot - 25 in the house yet. Down to 14 outside though - it was 28. Always hottest in the early evening, making the house too hot to sleep in. Need sleep. Need to do something about this wild temperature roller-coaster.
Somewhere else someone asked me a two part question. Must be polite and reply, but I don't want to. I don't even know how to. "Sorry, I'm too ill to answer" would be right, but probably not acceptable.
Don't make demands on me, I can't meet them. No matter how simple.